30th ANNUAL TURKEY TROT 5K

The proceeds from this year's Turkey Trot are being donated to Cape Coral Hospital's Emergency Room 
expansion project.  These funds will be used to help equip new pediatric treatment rooms in the expanded 
ER.  Cape Coral Hospital's emergency room sees almost as many children as The Children's Hospital's 
emergency room in Ft. Myers, yet there are currently no dedicated emergency pediatric treatment rooms at 
Cape Coral Hospital. The new Weigner Taeni Center for Emergency Services at Cape Coral Hospital will 
contain 3 pediatric rooms for children. 

Cape Coral Hospital

5k Run/Walk 7:30AM

Tot Trot 9:15AM

The run begins on SE 6th street and Del Prado Blvd in front of the Cape Coral Hospital.  The route continues 
down SE 6th street to SE 13th Court and along residential streets and back to the Cape Coral Hospital 
parking lot near the Wellness Center.

Races don't happen without the generous support of volunteers. Help is needed at all races.

The type of help includes:
	Aid Stations 
	Course Marshals 
	Finish Line
	Registration 
	Parking 
No experience is needed. It's easy and fun. It's a great way to give back to the sport. It's also a way to be part 
of a fun event without having to race.

If you would like to volunteer some time to help at this long standing community event please Email us.

5k Run or Walk $20.00
FMTC YOUTH MEMBER $10.00

$25.00 after November 22nd
$35.00 Race day  

1Mile Fun Run $10.00
Tot Trot  $5.00

Mail to:
Fort Myers Track Club
PO Box 60131
Fort Myers, FL 33901

Make checks payable to:
Fort Myers Track Club

 Printable 
Application

Begins 6:00AM at the parking lot of the Wellness Center of Cape Coral.

November 20th, 12:00 - 5:00pm  
Snyderman's Shoes 
1900 Trailwinds Dr.
Fort Myers, FL 33907
239-939-2099


November 21st, 11:00 - 3:00pm
Run Florida (inside The Training Ground)
13211 Mcgregor Blvd.
Fort Myers, FL. 33919
239-225-0234

November 25th, 12:00 - 6:00pm  
The Wellness Center of Cape Coral 
609 SE 13th Court
Cape Coral, FL 33990

November 26th, 6:00am 
Race Site, parking lot of The Wellness Center of Cape Coral / Cape Coral Hospital

Parking is available in the Hospital parking lot.

Temperatures/humidity can be high in South Florida. Participants should drink plenty of fluids (non-
alcoholic) for 48 hours prior to, during and upon finishing the race. Beware of heat-injury symptoms 
(dizziness, no sweating, nausea, cramps, redness, incoherent speech and thoughts). Seek immediate 
assistance if symptoms occur. Wear loose, light-colored clothing.

A commemorative T-shirt to all registered participants.

A variety of food and drink will be available for participants.

This event is being timed with the ChronoTrack Timing System.  When you pick up your race 
number you will also receive your disposable D-tag timing strip for your shoe.

Click here to watch 
the video on how to wear the ChronoTrack D-tag.

Top Male and Female Overall Winners.

Top Male and Female Masters Winners (40 & over)
Top Male and Female Grand Master Winners (50 & over)
Top Male and Female Senior Grand Masters (60 & over)

1st - 3rd Place Male & Female Age Groups:

9 & under     10-12     13-15
16-19            20-24     25-29
30-34            35-39     40-44
45-49            50-54     55-59
60-64            65-69     70 & over

Awards will be given to the top 3 in the following age groups:
1-19          20-29        30-39
40-49       50-59         60-69
70-over     Oldest Male & Oldest Female

Children 10 years and younger will complete a 100 yard sprint to the finish line.
All Participants will receive a ribbon and a t-shirt.