Sunrise Yoga/ Tai Chi & Pilates on the Beach

The early morning sound of the waves gently approaching the shoreline, take in the fresh ocean air and ?
breathe. Come experience Yoga on the Beach and feel the Power of Nature surround you as you move 
through the Ancient Art of Yoga.

Register now for your classes and choose what type of style you would like to experience upon arrival. 

Bikram 	Kundalini	Tai Chi	Mat Pilates 

Class Times for Sunrise Yoga: 7:00AM ? 8:00AM

Times for Tai Chi and Pilates TBA.

From I-95 to Sheridan Street. East on Sheridan to A1A. South on A1A to Carolina Street. 

Class Times:

Saturday Nov. 3rd  7am ? 8am
Sunday Nov. 4th 7am ? 8am

1st Choice: Parking available at Sheridan and A1A. When driving East on Sheridan to A1A, drive 
straight into parking lot. 

2nd Choice: Marriott parking lot has limited spots.

3rd Choice: Johnson St. Lot: Continue South on A1A to Johnson St. Turn left and first right into 
parking lot.

Donations: Yoga, Tai Chi, and Pilates is $20.   

Your Donation includes entry to the Hollywood Fitness & Lifestyles Expo which is Nov 3-4, 2007. Included 
are Free Exercise Classes, Seminars, Admission to Dance Party on the Beach, Idol Contest, Martial Arts 
Demonstrations, Kids Zone to Play, and your participation in any of these classes allows you 50% off all off 
any other entry Fees for additional opportunities to help charity such as 5K Run/Walk, Spinathon, Boot 
Camp, Push Up Competition and more. All the information is at 

 www.FitnessandLifestylexpo.com 
 

Bring (4) items of non-perishable cans or boxes and get into the Expo FREE!

Please help us fill the Pantry so all us who need a little help can eat through the holiday season.