Push Up Competition

Hollywood Beach & Marriott Expo Area

From I-95 to Sheridan Street. East on Sheridan to A1A. South on A1A to Carolina Street.

1st Choice:Parking available at Sheridan and  A1A. When driving East on Sheridan to A1A, drive 
straight into parking lot.

2nd Choice: Marriott parking lot has limited spots.

3rd Choice: Johnson St. Lot: Continue South on A1A to Johnson St. Turn left and first right into 
parking lot.

 (3) minutes to perform as many regulated push-ups as possible. Standard Push-Up only, performed
with 90 degree break in elbow. Demo provided before contest begins.

Sunday Nov. 4th, start time is 2pm.

All entry Fees include entry to the Hollywood Fitness & Lifestyles Expo which is Nov 3-4, 2007. Included
are Free Exercise Classes, Seminars, Admission to Dance Party on the Beach, Idol Contest, Martial Arts 
Demonstrations, Kids Zone to Play, and your participation in the Push-Up Competition allows you 50% off all 
off any other entry. Fees for additional opportunities to help charity such as 5K Run/Walk, Yoga/Pilates 
Classes, Spinathon and more. 

All the information is at FitnessandLifestylexpo.com All the information is at 

www.FitnessandLifestylexpo.com 
 

3 min time limit for as many push ups as you can do. Competitors will be introduced in opposing corners 
like a boxing match. There will be refs and counters for each bout. The compeititors will drop into position 
and when given the go signal start at the same time. They must perform push up to 90¢ª degree angle break 
in elbow and the refs have final say of any and all disagreements. After (3) minutes counters will confer with 
refs and come up with total number for each and then decide winner of that bout.

Adults $20.00, Seniors and Teens 13-19 yrs.
$10.00, Kids 12 and under FREE!

Top 3 Overall Male and Female
Top Masters Male and Female
Top 3 in each age division

Open Male & Female, Five year Age groups starting at age 35 to 60 & over. Kids 8-10, 11-13. Teens 14-
16, 17-19.

Teens Male 170 and under, 170 and over. 

Female 135 and under 135 and over.

Lightweight 155 and under, Middleweight 156-199, Heavyweight 200-245, Super Heavy 246+

Lightweight 130 and under, Middleweight 131-164, Heavy 165+

All Teams are Co-ed. Small Team Division:

(5) members which must consist of (3) males and (2) females. When competing as team the weight and 
age classification does not matter.

(11) members which must consist of (6) males and (5) females. When competing as team the weight and 
age classification does not matter.

Make Check Payable to:
Fitness & Lifestyles. 

Mail Completed form to:
Fitness & Lifestyles, 1720 Harrison St. Suite 7A, 
Hollywood, FL  33020.

Deadline for mailing is October 27, 2007

If you register by mail or online, your packet can only be picked up at expo starting Saturday Nov. 3rd, 9am-
5pm or Competition Day.

Commemorative T-Shirt for all participants, late registration not guaranteed correct size.

A variety of food and drink will be available to participants.

Bring (4) items of non-perishable cans or boxes and get into the Expo FREE! Please help us fill the Pantry 
so all us who need a little help can eat through the holiday season.

After you finish the competition grab some fuel and?

Take a Spinning Class under the Big Tent on the Beach to help end Breast Cancer

FREE Seminars inside the Marriott all day. Check the schedule for topics of interest.

Take one of the FREE Exercise Classes

Listen to the Idol Contest